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App, FitFu 1.7 By FitFu.com: 변경 내용

July 11, 2011Business & EconomyApp, FitFu, FitFu.com, Mareware SportShell Convertible Case for iPhone 4, Nike Push-Up Gripsadmin

FitFu

1. exercise 종목

FitFu1.7, Wall Pushups — FitFu1.7, Wall Pushups. 난이도 1

FitFu 1.7, Knee Pushups — FitFu 1.7, Knee Pushups 가슴(chest), 어깨(shoulders). 난이도 2

FitFu 1.7, Dips — FitFu 1.7, Dips 삼두근(triceps), 어깨(shoulders), 배근(back muscle). 난이도 2

FitFu 1.7, Pushups — FitFu 1.7, Pushup 삼두근(triceps), 어깨(shoulders), 가슴(chest). 난이도 3

FitFu 1.7, Pullups — FitFu 1.7, Pullups 팔(arms), 어깨(shoulders), 등. 난이도 4

FitFu 1.7, Crunches — FitFu 1.7, Crunches 복근(stomach muscles). 난이도 2

FitFu 1.7, Jack Knives — FitFu 1.7, Jack Knives 복근(stomach muscles), 엉덩이(hip). 난이도 3

FItFu 1.7, Bicycle Crunches — FItFu 1.7, Bicycle Crunches 복근(stomach), 복내사근(oblique muscle). 난이도 4

FitFu 1.7, Squats — FitFu 1.7, Squats 넓적다리(thigh), 엉덩이(bum). 난이도 2

FItFu 1.7, Right Leg Lunges — FItFu 1.7, Right Leg Lunges 넓적다리(thigh), 엉덩이(bum). 난이도 2

FitFu 1.7, Left Leg Lunges — FitFu 1.7, Left Leg Lunges 넓적다리(thigh), 엉덩이(bum). 난이도 2

FItFu 1.7, Bridges — FItFu 1.7, Bridges 둔근(glutes), 배(tummy). 난이도 2

FitFu 1.7, Plank Glute Kickbacks — FitFu 1.7, Plank Glute Kickbacks 둔근(glutes). 난이도 3

2. 추천 용품

Mareware SportShell Convertible Case for iPhone 4

　Mareware SportShell Convertible Case for iPhone 4: Fitfu에 Attaching하여 사용하기에 가장 용이하며 효율적인 제품입니다. 운동 외에도 보호 케이스 용도로도 사용이 가능합니다. 개인적 평가 90점.

Nike Push-Up Grips

　Nike Push-Up Grips: Push-Up bar로써 Push-Up의 운동 효과를 올려줍니다. 개인적 평가 90점.

관련 링크
iTunes Preview FitFu By FitFu.com
FitFu.com Web
Mareware SportShell Convertible Case for iPhone 4
Nike Push-Up Grips